WHAT YOU NEED!
- 1 (11 ounce) can creamed corn
- 1 (11 ounce) can whole kernel corn, drained
- 1/2 cup yellow cornmeal
- 1/2 cup all-purpose flour
- 1 egg white
- 2 tablespoons milk
- salt and pepper to taste
- 3 cups vegetable oil for deep frying
HOW TO MAKE IT:
In a medium bowl,stir together the creamed corn and drained whole kernel corn.
Line a baking sheet with aluminum foil,and coat with vegetable oil or cooking spray.
Drop spoonfuls of the corn mixture ontothe sheet,and freeze unitil firme,about 3 hours.
Heat one inch of oil to 350 degrees F in a large deep skillet,or fill a deep-fryer with oil as directed by the manufacturer. Mix together the cornmeal , flour,egg white,milk,salt and pepper in a medium bowl.
Dip feozen corn nuggets in the batter,and quickly fry in hot oil until golden brown.
Remove to paper towels to drain.
NUTRITION FACTS
Per Serving: 68 calories; 3.6 g fat; 8.3 g carbohydrates; 1.2 g protein; < 1 mg cholesterol; 73 mg sodium.Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved Best regards !
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